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Macka B’s Medical Monday – Cut Down On Salt

Written by on August 21, 2020

Macka B’s Medical Monday ‘Cut Down On Salt’

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Cut down on salt reduce the sodium
Have to reduce it got to cut it down
Don’t abuse it keep it to the minimum
Listen to your body not just your tongue
You know when you’ve become a salt addict
You put salt on the food without tasting it
It’s salty but you’re not wasting
It’s the truth you better start facing it
Where the sodium goes water will follow
Too much in your blood that’s not too clever
No good for your system whatsoever
Too much salt no good for the pressure
And the pressure no good for the heart
And can make other problems start
Are you are listening are you with me
Help out your organs help your kidney
It’s not just the salt that you add
A lot of salt in the processed food that you have
Check it out read the label
More salt than the shaker on your table
The worst salt is white and processed
Them take out all the minerals nothing no left
If you must have a little salt listen what I’m saying
Have the celtic salt or pink himalayan
Still got to try and cut it down
It’s all about your health not the taste of your tongue
Try keep it to a bare minimum
Let Your body operate at it’s optimum
Cut down it’s not going to hurt
There’s already salt in the food of the earth
It’s just what you think your health is worth
Reinvent yourself ,yes rebirth

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#medicalmonday #vegan #salt #toomuchsalt #cutdownonsalt
#highbloodpressure #mackab #rasta #yesiyah #sodium #himalayanseasalt
#celticseasalt #seasalt


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