reggae culture
Chef Iyah Vegan, a 16-year-old social media sensation, has released his debut cookbook, Iyah Vegan Kitchen: Jamaican-Inspired Delights, featuring easy, flavorful “ital” vegan recipes rooted in Jamaican tradition. With popular dishes like Ital Stew and Curry Chickpeas, the book brings vibrant island flavors to kitchens everywhere. Chef Iyah’s rise from Instagram-sharing home meals to published author reflects growing demand for authentic, plant-based Caribbean cooking. This cookbook aligns beautifully with Reggae Vibe Media’s mission of uplifting creative voices in reggae culture while encouraging wholesome living. By spotlighting Chef Iyah’s work, we’re endorsing a future where culture, health, and youth creativity intersect—and your readers can bring that with them, one recipe at a time.
Koffee has wiped all her social media accounts, leaving fans questioning what’s next. Speculation suggests she was dropped by RCA, but sources clarify she was never directly signed. Promised Land Records confirms new music is coming soon, hinting at a possible rebrand rather than a setback. Is Koffee preparing for a major comeback, or is something else going on? Tell us what you think.
Arthritis, a common inflammatory condition, can be managed naturally using remedies from Back to Eden and traditional Jamaican herbal medicine. Herbs like turmeric, ginger, and Jamaican dogwood help ease inflammation, while a blend of garlic and olive oil serves as a powerful home remedy. Topical applications such as Echinacea and Cayenne liniments provide pain relief, and an Ital diet supports long-term joint health. Rooted in reggae culture and holistic healing, these remedies offer a natural way to stay active and pain-free.
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