ginger

Arthritis, a common inflammatory condition, can be managed naturally using remedies from Back to Eden and traditional Jamaican herbal medicine. Herbs like turmeric, ginger, and Jamaican dogwood help ease inflammation, while a blend of garlic and olive oil serves as a powerful home remedy. Topical applications such as Echinacea and Cayenne liniments provide pain relief, and an Ital diet supports long-term joint health. Rooted in reggae culture and holistic healing, these remedies offer a natural way to stay active and pain-free.