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  • Written by Empress Vibes
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Health Corner: Thai Massage

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Thai massage differs from other massage as the client is fully clothed and lying on a hard mattress on the floor. Oils are not used. The Thai masseuse uses her hands, thumbs, elbow, feet and knees.

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  • Written by Ras Mahddy
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Health Corner: Coconut Water

coconut_water.pngDrinking coconut water has many benefits. Coconut Water is naturally

  • Low in Carbs
  • 99% Fat Free
  • Low in sugars

Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help

  1. Keep the body cool and at the proper temperature.
  2. Orally re-hydrate your body, it is an all natural isotonic beverage.
  3. Carry nutrients and oxygen to cells.
  4. Naturally replenish your body's fluids after exercising.
  5. Raise your metabolism.

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  • Written by Ras Mahddy
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Health Corner: Golden Seal

sc_goldenseal.pngOther names: Yellow root, Orange root, Puccoon, Ground raspberry, Wild curcuma

Goldenseal (Hydrastis canadensis) is one of the most popular herbs on the market today. It was traditionally used by Native Americans to treat skin disorders, digestive problems, liver conditions, diarrhea, and eye irritations. Goldenseal became part of early colonial medical care as the European settlers learned of it from the Iroquois and other tribes.

Goldenseal gained widespread popularity in the early 1800s due to its promotion by a charismatic herbalist named Samuel Thompson. Thompson believed goldenseal to be a magical cure for many conditions. Demand for this herb dramatically increased, until Thompson's system of medicine fell out of popularity.

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  • Written by Ras Mahddy
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Reshi mushroom

sc_reishi.pngScientific Name : Ganoderma lucidum


Reshi mushroom grows in densely wooded mountain of high humidity and dim lighting. It is known as ‘elixir of life" due to its tremendous reputation for increasing longevity and it helps to avoid problems of senility. Reishi is such a superb medication because of its extensive properties it can be both curative and preventive when use continuously. In the old time this mushroom was kept in secret and only for the use of the Emperor Reshi. 

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